Shrove Tuesday (Pancake Day) is tomorrow, so I thought I would do a quick post on all the fantastic options available to make Free From Pancakes.

Oct 09, 2019 Cannoli, Tiramisu, pumpkin spice—believe it or not, they're all even better in pancake form. These over-the-top pancake recipes are perfect for weekend brunch, or just a super-indulgent weekday. Jan 12, 2019 Making fresh buttermilk pancakes is quite possibly the best way to spend a slow morning, but Trader Joe's Pancake Bread might be our new quick fix. It's described as 'a twist on a buttermilk short. Pancakes345 - I make skateparks, trials, and generally fun tracks. Please, only friend me if you actually know me or talk to me often. Follow me on forums! Ill follow back. Jan 22, 2020 Make the pancakes: A half-hour before you want to begin cooking, take the pancake batter and orange-honey butter out of the refrigerator. Discard the plastic wrap from the pancake batter. Add the eggs and stir until incorporated, although it is okay to see streaks of egg white. The pancake batter will appear thick, viscous, and creamy; set aside.

Weather you want your pancakes dairy free, sugar free, wheat free, gluten free and EVEN egg free (vegan) it can all be done.

First step is to pick your flour type

• Plain or brown flour (contains gluten)
• Buckwheat(Gluten Free) – my favorite for savoury pancakes
• Spelt (contains gluten)
• Rice Flour (Gluten Free)
• Chickpea (Gram) Flour (Gluten Free)

Free Rider Josh's Pancake Ingredients

Next step to egg or not to egg

Believe it or not you don’t need eggs to make a pancake. If you are egg intolerance or don’t eat eggs then just exclude the eggs from the batter mix.

Free Rider Josh's Pancake Shop

Next pick the liquid to make the batter

• Milk e.g cows, rice , oat or soy
• Water you can either use still or SPARKLING, which gives the batter a lighter feel, water
• For a sweeter and lighter pancake you can also use Appletiser

Some examples of pancake combos:

Free Rider Josh S Pancakes

• Gluten Free Pancake – egg, buckwheat flour & milk of choice
• Egg and Gluten Free – flour combo of rice and buckwheat & milk of choice
• Gluten, Egg and Dairy Free Pancake – buckwheat & soy milk
• Vegan Pancake – buckwheat and sparkling water

I am dairy, wheat and no added sugar free so my favorite option for a sweet pancake is egg, rice and chickpea flour combo and rice milk and for a savory pancake is buckwheat and oat milk.

Making Free From Pancakes

4oz 110g grams of flour of choice
2 large eggs (if using)
10fl oz (275ml) of liquid

In a large bowl add your flour(s) of choice (sifted), if you are using the eggs create a well in the center of the flour and add in the eggs then whisk to combine. Now slowly add the liquid, if not using eggs you may need to add a little more liquid to get the right consistency of the batter. Continue whisking and adding the liquid until a thick batter is achieved.

Free Rider Josh's Pancake Recipe

Extras at this point: salt and pepper, and or herbs and spices for savory pancakes, cinnamon or mixed spice for sweet pancake mixture.

Leave the mixture to rest in the fridge until you are ready to make the pancakes – that’s it free from pancakes batter done.

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Free Rider Josh's Pancake Casserole